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Those who have attained many stages in yoga and obtained Theetchai. Opt for Kundalini which is Athma's highest state of power. Man's entire energy is substained in Kundalini. Physically weak persons should not perform Kundalini.  They should eat pure vegetarian food only.He should practice necessary asanas and make his body strong and supple. After this he can perform Kundalini. Due to the six basic chakras Kundalini is made to rise to its peak.

Bringing the chakras to the peak and bringing it back to formal is dene gradually and in a step-by-step manner. By doing so in one can accumulate all energies from all chakras. As Kundalini gets awakened it changes one's ordinary behavior with changes in work and deals. This helps man to attain spiritual enlightenment and gain wisdom by awakening Kundalini and achieving greater heights.

The Kundalini energy resembles the image of a snake which is found in the image of a snake which is found in the basic athara in which three Shapes as told by Sidhars. More over Such details can be got through Swamiji's direct teachings or yoga training sessions. Doubts can be clarified then and there.

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